detoxification

How to Improve your Health with Alternative Therapies

It is possible. NOW!  A Natural Self Clinic  knows it is because we’ve done it ourselves.

Yes,that is right.

Many years ago I was fully depleted and destroyed because of digestive problems that I believe were due to parasite infections from travel throughout Asia. I could barely stand or walk or get around and my previous energetic and full and healthy self was gone and replaced with a bereft and exhausted and very sick young woman who had lost her lust for life. After seeking out all the usual advice from the usual health professionals, to no avail, I began to research alternative medicine and therapies in the hope these could cure me.

Natural Alternatives for good health

Here’s a brief list of some of the changes I made:

  • stopped eating fried foods
  • introduced supplements into my diet – vitamin and mineral therapies
  • cut out white flour
  • cut out processed foods
  • cut out sugar
  • prepared balanced meals with protein, greens, fresh vegetables and some carbohydrates
  • increased daily water intake
  • introduced exercise

And lastly, I found a really great naturopath who gave me a thorough rundown and also gave me a once over with a vast array of fantastic modalities such as herbs, homeopathics, blood screening and Bach Flower remedies.  This approach suited me so much I became a convert and supporter of natural medicine and also became a naturopathic practitioner. Today I run my clinic from Hamilton Hill and share my wealth of knowledge with hundreds of clients who now come to the clinic to receive treatments.

And you can do the same.

Have a great day and enjoy being your natural self!

A Naturopath’s Strange Brew From Garden to Good Health By Dana Kington, A Natural Self Clinic

Many of you know my fondness for the garden. The opportunity to get out into the green and get my hands down and dirty is akin to heaven for me. And it’s my view a good naturopath has a very good understanding of the link between the earth and the actual products she/he advises on, prescribes and even administers.

When Detoxification Goes Too Far

The use of detoxification can be an important process that helps to clean, regulate and restore the body and its balance. It is often used by men and women as an intensive process and treatment that can clean out the system fully and alleviate toxicity build up and intolerances to certain foods or food groups.

Perfect Natural Products for You

Here at A Natural Self we understand the changing retail market and the impact of the internet upon the shopping habits and approaches of the wider community. The current downturn in the non-online retail market is a taste of things to come.